35-Minute Boot Camps in Hoboken is the perfect workout for the busy person with over 80 classes per week. Many of us don’t have time to go to the gym and spend a little over 1 1/2 with figuring out what to do, waiting on a line for a machine while the muscle head pumps iron, and trying to find space in a super packed class that is to easy or just to advanced for you.

We have 2 private showers that can be used to freshen up after a quick class(must bring your own shower supplies). We have a water fountain to keep you hydrated and cubicles to store your personal items.

35 Minute Boot Camp – the original class

We use kettlebells, dumbells, bodybars, jump ropes, battle ropes, TRX suspension trainers, RIP trainers and many more tools that effective and safe for you to use. If you can’t do an exercise because of an injury we will adjust the workout for you. Our objective is for you to move for 35 minute safely and effectively.

SPECIALTY CLASSES- included in membership!

Playground Fitness for Moms

Moms- get an awesome, body sculpting working using an indoor playground. Playground fitness is just as challenging as our core classes at our facility. Bonus- kids are welcome to join, watch, or play nearby while you blast calories and share your fitness goals with moms in the neighborhood.


High intensity, quick-paced class using our own bodies to train. Revolving around the principal of calisthenics, we will work with dynamic cardio-based exercises to improve our strength, agility, endurance and coordination. Each class will provide a full-body conditioning workout as we learn to navigate the obstacles throughout the gym, as well as a featured “skill of the day.” Expect a high energy workout to match your high ambitions!

Dance Boot Camp

This “mix” class infuses the elements of a high cardio dance fitness class with the elements of strength & toning found in a Boot Camp class. The “music drives you” throughout the class by “mixing things up” with abdominal exercises, toning with weights, dance cardio & basic calisthenics for a full body workout that is all driven by the beat of the music. The music will PUSH you to keep up & keep going!

Bell Hell

Can you use a kettlebell for the whole 35 minutes? You will learn how to do proper swings, high pulls, cleans and much more. Beginners are welcome, but are warned to use lighter bells.
Come in, try a class, and see if you can survive our Bell Hell!


35 minute class that makes your core feel fantastic. The low impact class will have your core fired up in minutes. We utilize body weight, kettlebells,TRX, sandbells and much more. It will always be a fantastic surprise and an amazing CoreTastic workout!

SPECIALTY CLASS- not included in membership


Bouldering 101

Enjoy the sport of bouldering? You can do it right here at 35 Minute Boot Camps! This is a great class for beginners. You will need specialty shoes for this program- you can rent them from us!

Click here to sign up for our first class!

Thursdays  430pm Ages 7-12           5:30PM Adults
$20/ class with shoe rental & $15/ class if you have your own shoes