35 Minute Fitness Classes

35-Minute Boot Camps in Hoboken is the perfect workout for the busy person. Many of us don’t have time to go to the gym and spend a little over 1 1/2 with figuring out what to do, waiting on a line for a machine while the muscle head pumps iron, and trying to find space in a super packed class that is to easy or just to advanced for you.

35 Minute bootcamps offers over 100 classes a week. We use kettlebells, dumbells, bodybars, jump ropes, battle ropes, and many more tools that effective and safe for you to use. If you can’t do an exercise because of an injury we will adjust the workout for you. Our objective is for you to move for 35 minute safely and effectively.

We have 2 private showers that can be used to freshen up after a quick class(must bring your own shower supplies). We have a water fountain to keep you hydrated and cubicles to store your personal items.

If you have any questions please email: info@35minutebootcamps.com or call 201-850-1022

 

35 Minute Boxing

We know that many people don’t  have the time to be in a class all day so we catered this class to the busy professional. Each boxing class at The Monroe Center in hoboken will take your workout to a different level. It will raise your heart rate and keep you moving like never before. There is an optional 15 minutes added to the class for those that are not worried about the duration of the class.

Please arrive 10-15 minutes to have your hands wrapped.

If you have any questions please email: info@35minutebootcamps.com or call 201-850-1022

 

35- Minute Jump Roping

35-Minute Bootcamps is now offering an amazing jump roping class that will drive your body insane. You want to talk about the shock factor this is it.

Available for all levels but must know how to jump rope. Beginners welcomed and are encouraged to join us. This will add a different skill to your tool belt.

If you have any questions please email: info@35minutebootcamps.com or call 201-850-1022

 

Seminars

Many seminars will be offered through out the year. This will include but not limited to Women’s self defense, Boxing technique classes, advanced kettlebell movements and much more. Keep a look out on our events page for updated workshops and seminars.

 

35 Minute Bootcamps  ·  720 Monroe Street, Suite C-106  ·  Hoboken, NJ 07030 (201) 850-1022 info@35minutebootcamps.com
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KIDS FITNESS and FUN

LITTLE 35 MINUTE BOOTCAMPS KIDS FITNESS
We care about our kids Fitness, Health and Fun.... Your child wants to climb, run, play, and discover new fitness fun! We have obstacles, a climbing wall and cave, fitness games and more! Drop in or call today to visit us! KIDS ROCK. 201-850-1022