Ever wonder why it seems every time we get on a roll with our workouts life gets in the way? This has been my life this summer, just when I get going something comes up and I lose that motivation (for me over the years there have been many sources of my demotivation injury, illness, family, I could go on) …..and let me tell you motivation is hard to refind once it wanders away…..it doesn’t page you at the store….you can&r
Today I have added a New Instagram Account
Follow us and see what we are up to.
New Studio is coming soon and you don't want to miss out!